triathlon training for a mom of 4 (almost 6) kids!

real life training plan from a real life mom

Saturday, February 13, 2010

nothing.
i'm either all or nothing.
and saturdays = long runs and it would just be painful.
either go to the gym and run 12 miles on a treadmill (NOT happening)
or try to run 12 miles outside where there's only 1 lane cleared in the snow all around town and make all the drivers mad.

i just couldn't do it.

monday is a holiday.
maybe i'll get a long run in then?
but i don't think there's going to be much melting between now and then...

i'm trying to tell myself that "rest" is just as good for my body as a good long run.
it's not as good for my attitude, though...

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