triathlon training for a mom of 4 (almost 6) kids!

real life training plan from a real life mom

Thursday, February 4, 2010

day 1 in writing

this is nowhere near day 1 of my "training"...but i don't know how else to start this!

we're just going to dive in with today's workout:

5 mile run
45 minutes cross training (workout video in my basement)...a little cardio...mostly strength training
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4 comments:

  1. JulieFebruary 4, 2010 at 4:43 PM

    you crack me up and make my working out for 11 days in a row look silly....lol. You go girl, you are an inspiration.

    ReplyDelete
  2. HollyFebruary 4, 2010 at 5:44 PM

    could you post the titles of the videos/classes you're using??? thanks!

    ReplyDelete
  3. LeighannFebruary 4, 2010 at 6:58 PM

    i did some crunches yesterday for the first time since november. does that count?

    ReplyDelete
  4. AbiFebruary 4, 2010 at 8:45 PM

    you are a little crazy, especially with 4 kids, but I'm sure you can do it. I don't know how you find that much time to workout.

    ReplyDelete

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