triathlon training for a mom of 4 (almost 6) kids!
real life training plan from a real life mom
Tuesday, February 23, 2010
--
5.5 mile run
1 hour yoga
1 hour spinning (focused on strength today = lots of riding with lots of tension...wow!)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment