triathlon training for a mom of 4 (almost 6) kids!

real life training plan from a real life mom

Saturday, February 20, 2010

--

12.5 mile run
for the record - it was an awful run...so hard...i was dying...but i pulled it out thanks to the ladies that run with me. i love good runs. but it's also nice to know i can pull out a long run even when it's hard.

doing my best to recover now...and move on with our weekend!

No comments:

Post a Comment