triathlon training for a mom of 4 (almost 6) kids!

real life training plan from a real life mom

Friday, February 5, 2010

Friday, Feb 5

12 mile run (from 5:15-7:15 am...so does it count for more?? :-)
did my long run today because of the 2 feet of snow that is falling outside.

1 1/2 mile swim (34 + 17 laps...too tired to add them up :-)) in 55 minutes (including the conversation i had with the man i was sharing a lane with. he was so cute! at least 30 years older than me. and gave me a run for my money! with his snorkel breathing thing and all! he said to me at the end, "go get 'em kid!" KID! love it!)

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