triathlon training for a mom of 4 (almost 6) kids!
real life training plan from a real life mom
Saturday, March 20, 2010
race!
5k (actually...3.2 miles...) in 26:54 - 8:26 pace!!!
1 hour bike ride OUTSIDE! 13.7 miles
1 comment:
Anonymous
April 24, 2010 at 1:05 PM
Sweet Pace! Nice job!
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Sweet Pace! Nice job!
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