triathlon training for a mom of 4 (almost 6) kids!

real life training plan from a real life mom

Wednesday, June 30, 2010

--

45 minute swim workout - HARDEST i've ever swam! WOW!
followed by a 30 minute bike ride - 7 miles - BIG hills
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)